Key Ideas
1Kinetic Energy (KE). The energy of motion: KE = (1/2)*m*v^2.
2Potential Energy (PE). Stored energy due to position or configuration; gravitational PE = m*g*h, where h is height above a reference point.
3Conservation of Energy. In a system with no external losses (like friction), total mechanical energy (KE + PE) stays constant, even as it converts between forms.
4Energy Transformations. Energy constantly converts between forms -- a falling object converts PE into KE; a pendulum swings between KE and PE at each end and midpoint of its swing.
5Units of Energy. Measured in joules (J), the same unit as work, since work is the transfer of energy.